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  1. Resources
Como incluir a prática de mindfulness na sua vida?

Como incluir a prática de mindfulness na sua vida?

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 9 Jul 2014
  • Published by: Carla Martins
Como funciona o mindfulness?

Como funciona o mindfulness?

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 26 Jun 2014
  • Published by: Carla Martins
Burn-out: Prevenir de forma a manter o equilíbrio na sua vida.

Burn-out: Prevenir de forma a manter o equilíbrio na sua vida.

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 11 Jun 2014
  • Published by: Carla Martins
Esclerose Múltipla: de que forma o mindfulness pode ajudar?

Esclerose Múltipla: de que forma o mindfulness pode ajudar?

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 29 May 2014
  • Published by: Carla Martins
Intervenções Mindfulness na Depressão

Intervenções Mindfulness na Depressão

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 16 May 2014
  • Published by: Carla Martins
Sono Mindful: Como o Mindfulness o Pode Ajudar com a Insónia

Sono Mindful: Como o Mindfulness o Pode Ajudar com a Insónia

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 30 Apr 2014
  • Published by: Carla Martins
Mindfulness: O novo ingrediente anti-aging

Mindfulness: O novo ingrediente anti-aging

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 23 Apr 2014
  • Published by: Carla Martins
Escolhas Conscientes para uma Vida Saudável

Escolhas Conscientes para uma Vida Saudável

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 10 Apr 2014
  • Published by: Carla Martins
Alimentação Mindful

Alimentação Mindful

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 21 Mar 2014
  • Published by: Carla Martins
Mindfulness no Síndrome Pré-Menstrual

Mindfulness no Síndrome Pré-Menstrual

Dra. Carla Martins

Articles on Mindfulness in Health and Well-being

  • Published at: 10 Mar 2014
  • Published by: Carla Martins
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Authors

Carla Martins  49
Filipa Soares  4

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Ser Integral
Portuguese Mindfulness Center

Ser Integral is a leading center for human development and professional training, integrating Clinical Psychology with mindfulness-based and trauma-informed approaches in service of personal transformation and individual and collective well-being

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