Teach .b






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Ser Integral: Portuguese Mindfulness Center organizes in partnership with MISP (Mindfulness in Schools Project) the Teach .b training in a residential format for teachers and school staff that wish to bring a mindfulness program to schools.


.b PROGRAM (11th-18th)

Teach .b course is a 4-day training course which prepares participants who have met the prerequisites to teach the 10-lesson .b curriculum to 11-18-year-olds in schools, or other educational or youth-related organisations.

Find more about the curriculum here.


Participants will be taught the lessons in ‘real time’ with opportunities to discuss the pedagogy of each lesson and how it can best be taught to a group of young people in different settings. There will also be opportunities to work with other participants guiding them, and being guided by them, in the main mindfulness practices from the lessons.


Please note: This course does not qualify those who take part to go on and train others to deliver the curriculum. Nor may they share the teaching resources with others. If your place on a Teach Paws b or Teach .b course is going to be funded by your school or other organisation, we recommend you make this clear to them before enrolling for this course. For further information, please see the Terms and Conditions.




This training is aimed to teachers and other professionals in the education field.


Please find here the detailed description of the pré-requisites for the training.



Tuition: 750€ + 23%VAT = 922,5€*

Residential – Acomodation and meals: 185€**

Non-residential - lunches: 64€

*includes access to six-months free membership to The Hub and all the materials needed to start teaching the lessons

** to be paid directly to the retreat center upon arrival; includes meals and accomodation from the 7th July (dinner) to 11th July (lunch)-



Casa da Torre, Soutelo, Vila Verde, Braga, Portugal (info here)




The accommodation at Casa da Torre is in individual and double rooms with private bathroom. The rooms are not luxurious, but rather very simple with all the comfort for you to have a pleasant and peaceful stay during the retreat. The Center has several gardens in the exterior that you can use during the entire duration of the training. It also has a beautiful terrace with an amazing view over an extensive natural area.  


Jardim Entrada Casa da Torre    IMG 04623 

                    IMG 04566   IMG 04586  IMG 04633

                    Terraco Casa da Torre    Jardim Casa da Torre  Floresta Casa da Torre

                                                     Quartos Individuais Casa da Torre 004   Quarto Duplo Casa da Torre 007   Quartos Casa de Banho Casa da Torre 008


* Casa da Torre is a Jesuit Monastery and the choice of this type of retreat center is not because of the religious thematic of the place, which is not essential for a mindfulness training but rather because it meets several criteria that we find important for a mindfulness training: silence, simplicity, high number of single rooms with private bathrooms available and great quality of the meals (variables that are requested for many of the people that are interested in our services)



Meals are vegetarian and they will include: complete breakfast, lunch and dinner. 

If you need any special adaptation in terms of meals please let us know.




7th to 10th de July 2021 (it is posible to arrive on the 6th)


9.00AM – 5.30PM

* in the first day we expect that you arrive between 8am and 9.30am for recepcion and welcoming. The session will begin at 10am.

** on the 11th July we will finish at 3pm.



The limit date for registration is the 31st March 2021. After this date we won’t accept any further registrations.

The number of places is limited to 25 participants, so we advise your registration as soon as possible.

To register in the training send an email to geral@serintegral.pt including the name and date of the event you want to register and attach the completed registration form that you can find here



  • If the training is canceled until the 1st April 2021 you will receive a full reimbursement of the retreat minus an administration fee of 50 euros. After this date we won’t make any reimbursements.
  • If the event is canceled due to an unexpected reason, Ser Integral: Centro Português de Mindfulness, will provide a reimbursement of 100% of the value paid for the training, but we won’t be responsible for any other costs (i.e., travelling and accommodation) associated with your participation in the training.



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